What is Hypnotherapy?

what is SOLUTION FOCUSED HYPNOTHERAPY

Solution-focused hypnotherapy is a type of therapy that combines the use of psychotherapy and hypnosis to help people make positive changes in their lives. It is different from traditional hypnotherapy in that it focuses on the future rather than the past. The goal of solution-focused hypnotherapy is to help people identify their goals and then use hypnosis to help them achieve those goals.

Solution focused hypnotherapy is a little different to traditional hypnotherapy. The main difference is that solution focused hypnotherapy is designed to reduce anxiety and support you through the challenges you might be facing in life. I use a powerful combination of psychotherapy and hypnosis to help clients make changes in a relatively short period of time.

Solution-focused hypnotherapy can be used to treat a variety of issues, including anxiety, depression, stress, and phobias. It can also be used to help people improve their self-esteem, motivation, and relationships.

If you are interested in learning more about solution-focused hypnotherapy, please get in touch.

Here are some additional details about solution-focused hypnotherapy:

• It is a collaborative approach, which means that the therapist works with the client to develop a treatment plan that is tailored to their individual needs.

• It is a short-term therapy, with most clients seeing results within a few sessions.

• It is a safe and effective therapy, with no known side effects.

"It's incredible to see the positive changes that clients experience. Because it is a collaborative, supportive approach, the uplifting method of treatment works well for a wide range of psychological issues. More than that, it gives you the tools you need for lasting change outside the therapy room. "